Feeling Bloated? Ease Yourself With These 6 Drinks

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Feeling bloated? Don't worry, we've got you covered! Try these 6 drinks to ease your discomfort and feel better in no time.

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1. Lemon water: Squeeze half a lemon into a glass of water and drink it first thing in the morning to aid digestion and reduce bloating.

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2. Ginger tea: Brew some fresh ginger in hot water and sip on it throughout the day. Ginger has anti-inflammatory properties that can help reduce bloating.

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3. Peppermint tea: The menthol in peppermint can relax the muscles in your digestive tract, relieving bloating and discomfort.

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4. Cucumber and mint water: Infuse water with slices of cucumber and a few sprigs of mint for a refreshing and bloating-fighting drink.

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5. Fennel tea: Fennel seeds have been used for centuries to aid digestion and reduce bloating. Steep them in hot water for a soothing tea.

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6. Green smoothie: Blend together spinach, cucumber, pineapple, and ginger for a nutrient-packed and bloat-busting smoothie.

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Remember to also stay hydrated by drinking plenty of water throughout the day. Dehydration can actually worsen bloating.