G20 Summit 2023: 9 Millets From Bharat And Their Incredible Benefits

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Welcome to the G20 Summit 2023! Join us as we explore the incredible benefits of 9 millets from Bharat. #G20Summit #Bharat #Millets

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Millets are small grains packed with big benefits. From improving heart health to boosting immunity, they have it all. #HealthyEating #Millets

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First up, we have Jowar, a gluten-free millet that is rich in antioxidants and helps in managing diabetes. #Jowar #GlutenFree #Diabetes

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Next on the list is Bajra, a powerhouse of nutrients that aids in digestion and strengthens bones. #Bajra #Nutrients #Digestion

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Ragi, also known as finger millet, is a great source of calcium and iron, making it a must-have for strong bones and healthy blood. #Ragi #Calcium #Iron

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Kodo millet is a low glycemic index food that helps in controlling blood sugar levels and is also rich in fiber. #KodoMillet #BloodSugar #Fiber

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Little known but highly beneficial, Foxtail millet is a good source of protein and helps in reducing cholesterol levels. #FoxtailMillet #Protein #Cholesterol

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Proso millet, also known as white millet, is a gluten-free grain that is rich in antioxidants and helps in maintaining healthy skin. #ProsoMillet #Antioxidants #HealthySkin

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Pearl millet, also known as Bajra, is a great source of energy and helps in reducing the risk of heart diseases. #PearlMillet #Energy #HeartHealth

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Last but not least, we have Barnyard millet, a low calorie and high fiber grain that aids in weight loss and improves digestion. #BarnyardMillet #WeightLoss #Digestion Thank you for joining us on this journey to discover the incredible benefits of 9 millets from Bharat. Let's make healthy eating a part of our daily lives. #HealthyEating #Millets #Bharat