Gujarati Dudhi Na Muthiya, The Perfect Healthy Snack To Binge On


Welcome to the world of Gujarati Dudhi Na Muthiya, a delicious and healthy snack that will satisfy your cravings guilt-free.


Made with grated bottle gourd, whole wheat flour, and a blend of aromatic spices, these steamed dumplings are a staple in Gujarati households.


Not only are they easy to make, but they are also packed with nutrients like fiber, vitamins, and minerals, making them a perfect snack for all ages.


The best part? You can customize the spices and add your favorite vegetables to make it even more nutritious and flavorful.


To make these delectable muthiyas, mix grated bottle gourd, whole wheat flour, spices, and a pinch of baking soda. Knead into a soft dough.


Shape the dough into small cylindrical rolls and steam them for 15-20 minutes. Once done, cut them into bite-sized pieces.


For a crispy texture, you can also shallow fry the muthiyas in a pan with a little oil. Serve hot with your favorite chutney or dip.


Not only are these muthiyas a great snack option, but they also make for a wholesome breakfast or lunch when paired with yogurt or a side of vegetables.


With its low calorie and high nutrient content, Gujarati Dudhi Na Muthiya is a perfect snack for weight watchers and health-conscious individuals.


So next time you're looking for a tasty and healthy snack, give Gujarati Dudhi Na Muthiya a try. Your taste buds and body will thank you!