Have A Sore Throat? 6 Foods You MUST Avoid!

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Welcome to our web story on sore throat remedies! Today, we'll be discussing 6 foods you should avoid if you have a sore throat."

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First up, spicy foods. They can irritate your throat and make it even more sore. So put down that hot sauce!"

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Next, acidic foods like citrus fruits and tomatoes can also aggravate a sore throat. Opt for non-acidic options instead."

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Dairy products, especially milk, can increase mucus production and make your throat feel even more congested. Avoid them for now."

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Crunchy and hard foods like chips and crackers can scratch your throat and cause more pain. Stick to softer options."