Kumro Makha Or Sweet Pumpkin Mash For A Bengali Lunch Today


Welcome to my kitchen! Today, I'm going to share with you a traditional Bengali lunch dish - Kumro Makha or Sweet Pumpkin Mash.


First, let's gather our ingredients. You'll need a medium-sized sweet pumpkin, mustard oil, mustard seeds, green chilies, and salt.


Peel and chop the pumpkin into small cubes. Boil them in a pot of water until they are soft and tender.


In a pan, heat some mustard oil and add a teaspoon of mustard seeds. Let them splutter and then add a few chopped green chilies.


Now, add the boiled pumpkin cubes to the pan and mash them with a wooden spoon. Add a pinch of salt to taste.


Keep mashing until the pumpkin turns into a smooth and creamy consistency. This is the key to a delicious Kumro Makha.


Once the pumpkin is mashed, turn off the heat and transfer it to a serving bowl. Garnish with some chopped coriander leaves.


Kumro Makha is usually served with steamed rice and a side of fried fish or lentils. It's a perfect balance of sweet and spicy flavors.


This dish is not only delicious but also packed with nutrients. Pumpkin is rich in vitamins and minerals, making it a healthy addition to your meal.


So, there you have it - a simple and authentic Bengali lunch dish that will surely satisfy your taste buds. Give it a try and let me know how it turns out!