Maharashtrian Bharli Vangi: A Wholesome Brinjal Curry For Lunch

1.

Welcome to the world of Maharashtrian cuisine! Today, we'll be exploring the delicious and wholesome dish of Bharli Vangi, a brinjal curry perfect for lunch.

2.

First, let's gather our ingredients. You'll need brinjals, onions, tomatoes, ginger, garlic, and a blend of spices like coriander, cumin, and turmeric.

3.

Start by slicing the brinjals and stuffing them with a mixture of grated coconut, peanuts, and spices. This will give the dish a unique texture and flavor.

4.

Next, heat some oil in a pan and add in chopped onions, ginger, and garlic. Once they turn golden brown, add in the stuffed brinjals and let them cook for a few minutes.

5.

Now, it's time to add in the tomatoes and spices. Let the curry simmer for a while, allowing the flavors to blend together and the brinjals to cook through.

6.

As the curry cooks, the aroma of the spices will fill your kitchen, making your mouth water in anticipation of the delicious meal to come.

7.

Once the brinjals are tender and the curry has thickened, it's time to serve. Garnish with fresh coriander leaves and a squeeze of lemon for a burst of freshness.

8.

Bharli Vangi is not just a dish, it's a representation of the rich and diverse culture of Maharashtra. Each bite is a journey through the flavors and traditions of the state.

9.

This wholesome curry is not only delicious, but also packed with nutrients. Brinjals are a great source of fiber, vitamins, and minerals, making it a perfect addition to your lunch.

10.

So next time you're looking for a hearty and flavorful lunch option, give Maharashtrian Bharli Vangi a try. Your taste buds and your body will thank you!