Maharashtrian Style Sprouts Bhaji For A Protein-Packed Lunch


Welcome to my web story on how to make a delicious Maharashtrian style sprouts bhaji for a protein-packed lunch!


First, gather all the ingredients: sprouts, onions, tomatoes, green chilies, ginger, garlic, and spices like turmeric, cumin, and coriander.


Heat oil in a pan and add cumin seeds, followed by chopped onions, green chilies, ginger, and garlic. Saute until onions turn translucent.


Next, add chopped tomatoes and cook until they turn soft. Then, add turmeric, cumin, and coriander powder and mix well.


Now, add the sprouts and mix everything together. Sprinkle some water and cover the pan to let the sprouts cook.


Once the sprouts are cooked, add salt and mix well. You can also add some chopped coriander leaves for extra flavor.


For a protein boost, you can also add some boiled and mashed potatoes to the bhaji. Mix well and let it cook for a few more minutes.


Your Maharashtrian style sprouts bhaji is now ready! Serve it hot with some chapatis or rice for a nutritious and filling lunch.


This bhaji is not only delicious but also packed with protein from the sprouts, making it a perfect meal for vegetarians and vegans.


So, next time you're looking for a healthy and tasty lunch option, try this Maharashtrian style sprouts bhaji and enjoy the flavors of Maharashtra in every bite!